Health Insight: We’re sleeping more in lockdowns, but the quality is worse
In an article first published on The Conversation, JAKKE TAMMINEN and REBECCA CROWLEY look at what sleep scientists are saying about changing sleep patterns during pandemic lockdowns and what the implications for people’s wellbeing are…
Faith makes for a good night’s sleep, study says
RNS A strong faith could be the key to a good night’s sleep, according to a study released this week in the Journal for the Scientific Study of Religion. Researchers found that those who believe in salvation and feel they have an unshakable relationship with God tend to sleep longer, fall asleep faster and feel […]